Chinese Medicine’s 24 hour body clock is divided into 12 two-hour intervals of the Qi (vital force) moving through the organ system. Chinese Medicine practitioners use The Organ Body Clock to help them determine the organ responsible for diseases.
Today's society disregards the importance of calligraphy as an integral part of the modern Chinese language. Others claim it is merely a practice for old men. But this is unfair and unwise. Calligraphy, although considered to be dated in some circles...
Approximately 4% of adults experience headaches nearly every day. Migraine and tension-type headaches are common headache disorders in clinic and result in significant reduction in social activities and work capacity of the suffers (Woolhouse, 2005).
This is a great meditation as part of a night time routine, and has also been shown to be helpful if you wake in the middle of the night to facilitate a return to restful sleep.
This week’s blog has been stimulated by a recent publication in The Journal of the American Medical Association evaluating the use of regular intra-articular corticosteroid injections for symptom management and cartilage volume in osteoarthritis (OA) of th
